From basic dips, L sits, and planches to explosive shoot-throughs and weighted handstand push-ups, test your limits while strengthening your hands / grip, forearms, core, and legs.
Durable and Sturdy construction
The 50cm can withstand a weight of approximately 250kg.
Stability and Non-slip
The base of the parallel bar has a non-slip feature that prevents it from wobbling around. The grip is thick, wicks away sweat and feels good to the touch.
Arm Force and Arm Balance
By moving the body’s center of gravity back and forth without changing your grip, push-ups at various angles are possible, improving bent arm force and balance. Also, by changing the angle and load on the wrist, you can practice handstands, L sits, etc., and acquire a strong sense of arm balance. The fixed hand position makes it easier to grasp supporting your bodyweight through upper-arm and back training.
Light weight and Mobile
Even if you do not have access to a gym or training facilities, you can work out wherever you want whenever you want.